Stian Ellefsen
Stian Ellefsen
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Block periodization of high‐intensity aerobic intervals provides superior training effects in trained cyclists
BR Rønnestad, J Hansen, S Ellefsen
Scandinavian journal of medicine & science in sports 24 (1), 34-42, 2014
1112014
Strength training improves performance and pedaling characteristics in elite cyclists
BR Rønnestad, J Hansen, I Hollan, S Ellefsen
Scandinavian journal of medicine & science in sports 25 (1), e89-e98, 2015
1002015
Irisin in blood increases transiently after single sessions of intense endurance exercise and heavy strength training
H Nygaard, G Slettaløkken, G Vegge, I Hollan, JE Whist, T Strand, ...
PloS one 10 (3), e0121367, 2015
842015
Effects of 12 weeks of block periodization on performance and performance indices in well‐trained cyclists
BR Rønnestad, S Ellefsen, H Nygaard, EE Zacharoff, O Vikmoen, ...
Scandinavian journal of medicine & science in sports 24 (2), 327-335, 2014
822014
Irisin and FNDC5: effects of 12-week strength training, and relations to muscle phenotype and body mass composition in untrained women
S Ellefsen, O Vikmoen, G Slettaløkken, JE Whist, H Nygård, I Hollan, ...
European journal of applied physiology 114 (9), 1875-1888, 2014
732014
Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training
S Ellefsen, D Hammarström, TA Strand, E Zacharoff, JE Whist, I Rauk, ...
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2015
702015
Improved normalization of real-time reverse transcriptase polymerase chain reaction data using an external RNA control
S Ellefsen, KO Stensløkken, GK Sandvik, TA Kristensen, GE Nilsson
Analytical biochemistry 376 (1), 83-93, 2008
582008
Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists
O Vikmoen, S Ellefsen, Ø Trøen, I Hollan, M Hanestadhaugen, T Raastad, ...
Scandinavian journal of Medicine & Science in sports 26 (4), 384-396, 2016
542016
Differential regulation of AMP-activated kinase and AKT kinase in response to oxygen availability in crucian carp (Carassius carassius)
KO Stensløkken, S Ellefsen, JAW Stecyk, MB Dahl, GE Nilsson, J Vaage
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2008
532008
The effects of adding different whole-body vibration frequencies to preconditioning exercise on subsequent sprint performance
BR Rønnestad, S Ellefsen
The Journal of Strength & Conditioning Research 25 (12), 3306-3310, 2011
502011
Proteomic changes in the crucian carp brain during exposure to anoxia
RW Smith, P Cash, S Ellefsen, GE Nilsson
Proteomics 9 (8), 2217-2229, 2009
492009
Expression of heat shock proteins in anoxic crucian carp (Carassius carassius): support for cold as a preparatory cue for anoxia
KO Stensløkken, S Ellefsen, HK Larsen, J Vaage, GE Nilsson
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2010
472010
Hypoxia inducible factor 1α links fast‐patterned muscle activity and fast muscle phenotype in rats
IG Lunde, SL Anton, JC Bruusgaard, ZA Rana, S Ellefsen, K Gundersen
The Journal of physiology 589 (6), 1443-1454, 2011
442011
Effects of heavy strength training on running performance and determinants of running performance in female endurance athletes
O Vikmoen, T Raastad, O Seynnes, K Bergstrøm, S Ellefsen, ...
PLoS One 11 (3), e0150799, 2016
402016
Heavy strength training improves running and cycling performance following prolonged submaximal work in well‐trained female athletes
O Vikmoen, BR Rønnestad, S Ellefsen, T Raastad
Physiological reports 5 (5), e13149, 2017
292017
Expression of genes involved in excitatory neurotransmission in anoxic crucian carp (Carassius carassius) brain
S Ellefsen, GK Sandvik, HK Larsen, KO Stensløkken, DAS Hov, ...
Physiological Genomics 35 (1), 5-17, 2008
292008
Increased hypertrophic response with increased mechanical load in skeletal muscles receiving identical activity patterns
E Eftestøl, IM Egner, IG Lunde, S Ellefsen, T Andersen, C Sjåland, ...
American Journal of Physiology-Cell Physiology 311 (4), C616-C629, 2016
282016
Quantification of heat shock protein mRNA expression in warm and cold anoxic turtles (Trachemys scripta) using an external RNA control for normalization
JAW Stecyk, CS Couturier, CE Fagernes, S Ellefsen, GE Nilsson
Comparative Biochemistry and Physiology Part D: Genomics and Proteomics 7 (1 …, 2012
272012
Expression of genes involved in GABAergic neurotransmission in anoxic crucian carp brain (Carassius carassius)
S Ellefsen, KO Stensløkken, CE Fagernes, TA Kristensen, GE Nilsson
Physiological genomics 36 (2), 61-68, 2009
272009
Adaptations to endurance and strength training
DC Hughes, S Ellefsen, K Baar
Cold Spring Harbor perspectives in medicine 8 (6), a029769, 2018
242018
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Artículos 1–20